It is estimated that over 30 million Americans suffer from headaches on a regular basis. Studies have demonstrated that massage...
By Erin Hughes Massage Therapist/Physical Therapist Do you suffer from symptoms of long COVID? Massage therapy may be able to...
March is National Nutrition Month! What you eat and good nutrition are not only good for a healthy body, but...
Important Qualities to Look for in a Sunscreen So Summer is over. No more beach days and the air has...
Wedding pictures hang around for a long time and you probably want to look your best. There are a few...
It’s getting colder and you’re cranking up the heat in your house. You may be staying warm, but your skin...
Microdermabrasion is a nonsurgical treatment that is great for prepping your skin before other treatments. By removing the outer barrier...